Certified Specialist Programme in Yoga for PMS Relief
-- ViewingNowThe Certified Specialist Programme in Yoga for PMS Relief is a comprehensive course designed to equip learners with the essential skills needed to address Pre-Menstrual Syndrome (PMS) symptoms through yoga. This programme emphasizes the importance of holistic healthcare, bridging the gap between modern medical science and traditional yogic practices.
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โข Understanding Premenstrual Syndrome (PMS) and its Causes
โข Yoga Philosophy and its Connection to Physical and Mental Health
โข Yoga Poses for Hormonal Balance and Emotional Well-being
โข Breathing Techniques for Stress Reduction and Relaxation
โข Meditation and Mindfulness Practices for PMS Relief
โข Designing a Personalized Yoga Practice for PMS Symptom Management
โข Nutrition and Lifestyle Recommendations for PMS Relief
โข Anatomy and Physiology of the Female Reproductive System and its Relation to PMS
โข Research and Evidence-Based Yoga Practices for PMS Relief
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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